TOOL 01 · TRACKER
HRT Tracker
Log your doses, see your history charted, and know when the next one is due.
🔒 Saved only in this browser's localStorage — nothing is uploaded, ever.
Total doses logged
0
start logging <3
Days on HRT
—
since your first logged dose
Average interval
—
needs 2+ doses
Next dose
—
estimate from your cadence
Log a dose
Dose history chart Every logged dose, plotted over time.
History Newest first. Deleting an entry only removes it from this device.
| Date | Medication | Dose | Route | Notes |
|---|
No doses yet. The first one is a big deal — welcome. 🏳️⚧️
Your data, your rules
Exports contain exactly what you see in the table — nothing more. Keep a backup
somewhere safe (encrypted drive, USB stick), especially before clearing browser data.